My Fox & Friends Appearance: Debunking Superfood Myths

Hello lovelies! You may have seen my recent appearance on Fox and Friends where I discuss how french fries can be just as good for you as blueberries. Yes. It’s true. I said it! But, in case you missed it, you can check it out here. Watch to find out why some of the so […]

10 Supersmart Superfoods Your Kids Will Love

Having trouble getting your kids to eat healthy?  When you package these superfood hits into a childs menu you can be sure its a surefire way of giving them the nutrients they need and show them great nutrition is just around the corner! BASIL: This superfood packs in vitamins A, C and K, iron, potassium and calcium– […]