Spring Detox Tips With Probiotics

Its that time of year again when we want to chase out the winter blahs and blues so we can look and feel great. This Spring, check out the many ways probiotic bacteria can help you enjoy good health. I recently appeared on Emotional Mojo where I discuss how your gut bacteria can improve your nutrient profile, improve your […]

How Bacteria in Your Body Can Make You Fat

The battle of the bulge just got a little bit bigger. It’s no secret that fighting fat is hard and even harder to fix in the long term. Read on and check out my latest CBS NY segment for more on this great topic! Even if you eat less and move more your work can still […]