The Benefits of Pineapple

Pineapple is the summer gift that keeps on giving. Pineapple packs goodies for your metabolism that can temper appetite, encourage fat burning and calm down inflammation. Not to mention it can eliminate acne while the skins can strengthen (and thicken) hair and nails – even aid with digestion. Try making tea or juice from the […]

How I Keep My High-Profile Clients in Shape

I’ve helped all type of clients tweak their diet and get in shape, including models and real housewives to Broadway stars and TV anchors. I shared my tips and tactics in my latest interview with She Knows on how I keep my A-list clients fit. Read the full article here. Eat Healthy! Be Happy! Xoxo […]