Women’s Health Nutrition Services

Personalized Solutions for Sustainable Weight Management

At NutriSource, we understand that weight management is a deeply personal and unique journey. Our program is designed not just to help you lose weight, but to empower you with the knowledge and habits needed for long-term, sustainable health.


Our Approach

Holistic and Tailored to You

We combine the latest nutritional science with a holistic approach to address your individual needs. Our services include:

  • Personalized Nutrition Plans: Customized to your lifestyle, dietary preferences, and health goals.
  • One-on-One Coaching: Ongoing support and guidance from Éadaoin Russell, an experienced nutritionist.
  • Lifestyle Modification Strategies: Practical advice on exercise, sleep, and stress management to complement your nutritional plan.

Get in Touch

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Why Choose Us?

  • Expert Guidance: Led by Éadaoin Russell, a registered nutritionist with over ten years of experience.
  • Evidence-Based Practices: Our methods are grounded in the latest research and nutritional science.
  • Supportive Environment: We provide a nurturing and non-judgmental space to discuss challenges and celebrate successes.

About Éadaoin Russell-Smullen

Meet Éadaoin Russell, a registered nutritionist with over ten years of experience helping individuals and families make healthier food choices. Éadaoin received a bachelor’s degree in nutrition from Technological University Dublin.

Éadaoin takes a holistic approach to nutrition, considering the individual’s physical, emotional, and social needs when developing personalized nutrition plans. She takes the time to listen to each client’s concerns and goals and works with them to create a program that is sustainable and fits their unique needs and preferences.

In addition to working with individuals, Éadaoin enjoys giving presentations and workshops on various nutrition-related topics, including healthy eating for different life stages, weight management, and managing chronic conditions such as diabetes and heart disease.

Éadaoin is a member of the Irish Association of Holistic Medicine and is committed to staying up-to-date on the latest research and developments in nutrition. She is dedicated to helping people live healthier, happier lives through good food and is always ready to lend a helping hand and offer support and guidance.

Success Stories

Real Transformations

Ready to transform your life?

Latest posts

  • Does Green Tea Break a Fast?

    Does Green Tea Break a Fast?

    With a decade of experience as a registered nutritionist and a background in personalized nutrition planning, I offer a comprehensive understanding of the complexities involved in fasting and the specific role of green tea. Quick answer: Does green tea break a fast? Green tea is widely recognized for its low-calorie profile, and will not break…

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  • What Are the Benefits of a Whole Foods Diet for Weight Loss?

    What Are the Benefits of a Whole Foods Diet for Weight Loss?

    Embarking on a whole foods diet for weight loss is like setting sail on a voyage towards a healthier you. You’ll discover that eating foods in their natural state can lead to shedding pounds, as they’re low in calories yet rich in essential nutrients. By choosing whole grains, lean proteins, and plenty of fruits and…

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  • Why Is Nutrient Balance Essential in Holistic Nutrition?

    Why Is Nutrient Balance Essential in Holistic Nutrition?

    Holistic nutrition is a comprehensive approach to health that highlights the importance of balanced nutrition in maintaining overall well-being, including physical, emotional, and spiritual aspects. It goes beyond just eating food and considers the interconnection between diet, lifestyle, and overall health. Holistic nutrition is rooted in the belief that food is not just fuel but…

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