Family Health Nutrition Services

Nourishing the Future, One Family at a Time

Our Children and Family Nutrition Services are designed to instil healthy eating habits early on. We offer guidance on balanced diets for children, meal planning for busy families, and strategies to address picky eating behaviours.


Our Approach

Dedicated to providing comprehensive, age-appropriate nutritional guidance to promote the well-being of children and families, our expert team of certified nutritionists and pediatric dietitians creates personalized nutrition plans catering to the unique needs of each family member.

We combine the latest nutritional science with a holistic approach to address your family’s needs. Our services include:

  • Pediatric Nutrition Counseling: Tailored advice for optimal growth and development of infants, toddlers, children, and teenagers.
  • Family Meal Planning: Collaborative approaches for nutritious, delicious, and easy-to-prepare family meals.
  • Nutritional Workshops and Seminars: Educational sessions on nutrition and healthy eating habits for parents and children.
  • Weight Management Programs: Focused on healthy, sustainable practices for children and adolescents with weight issues.
  • Allergy and Special Diet Management: Guidance for families with food allergies, intolerances, or special dietary needs.

Get in Touch

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Why Choose Us?

  • Expert Guidance: Led by Éadaoin Russell, a registered nutritionist with over ten years of experience.
  • Evidence-Based Practices: Our methods are grounded in the latest research and nutritional science.
  • Supportive Environment: We provide a nurturing and non-judgmental space to discuss challenges and celebrate successes.

About Éadaoin Russell-Smullen

Meet Éadaoin Russell, a registered nutritionist with over ten years of experience helping individuals and families make healthier food choices. Éadaoin received a bachelor’s degree in nutrition from Technological University Dublin.

Éadaoin takes a holistic approach to nutrition, considering the individual’s physical, emotional, and social needs when developing personalized nutrition plans. She takes the time to listen to each client’s concerns and goals and works with them to create a program that is sustainable and fits their unique needs and preferences.

In addition to working with individuals, Éadaoin enjoys giving presentations and workshops on various nutrition-related topics, including healthy eating for different life stages, weight management, and managing chronic conditions such as diabetes and heart disease.

Éadaoin is a member of the Irish Association of Holistic Medicine and is committed to staying up-to-date on the latest research and developments in nutrition. She is dedicated to helping people live healthier, happier lives through good food and is always ready to lend a helping hand and offer support and guidance.

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