Nicolette Pace Dishes on The Wrinkle Diet with ABC Action News

You know that carrots, tomatoes and red grapefruit are good for your health, but did you also know they are good for your skin? There’s a plethora of delicious foods that I like to call “skin super foods” because they contain compounds that can improve your complexion within 30 days. You may think twice on […]

Nicolette Pace Takes The Sunshine State By Storm Talking Foods That Fight Aging

It’s easy to look and feel great when you choose the right foods that will fight aging from the inside out! Look to a spectrum of foods that contain powerful age-reversing chemicals that can roll back the clock on your appearance, restore youth and decrease your risk of many diseases associated with advancing age. I […]

Nicolette on CBS with Winter Diet Tips

Baby its cold outside! Instead of sweating the inevitable reality of shorter days and frigid temps why not face the season head on with these Winter Diet and Lifestyle Tips that may make you shiver but end up helping you to build a better body and get through the coldest part of the year. I […]

Feel the Power of Honey

Feel the Power of Honey… Right out of the pages of New Beauty magazine, honey is hot and hits the ABC radio airwaves with the lowdown on how this ancient sugar blows away many foods for a total whole health benefit. Listen in as I describe the versatile nutritional and beauty aspects that can be […]

Aging Breakthrough! Listen In…

New research can help you to understand how to fight aging from the inside out. Beauty is skin deep but DNA damage is on a cellular level. It’s important to understand how to recognize the top aging offenders and how to develop the discipline to build a healthy daily routine that will keep you young […]

How can sugar age your skin?

It has to do with a process called glycation. This is a radical chemical process that attaches glucose (sugar) to either a protein or fat in the body.  When it attaches to protein, what’s formed is called an advanced glycated end product or AGE.  These AGEs wreak havoc in our systems. Eating too much sugar […]