About

Hi, I Am Éadaoin Russell Smullen

Meet Éadaoin Russell Smullen, a registered nutritionist with over ten years of experience helping individuals and families make healthier food choices. Éadaoin received a bachelor’s degree in nutrition from Technological University Dublin.

Éadaoin takes a holistic approach to nutrition, considering the individual’s physical, emotional, and social needs when developing personalized nutrition plans. She takes the time to listen to each client’s concerns and goals and works with them to create a program that is sustainable and fits their unique needs and preferences.

In addition to working with individuals, Éadaoin enjoys giving presentations and workshops on various nutrition-related topics, including healthy eating for different life stages, weight management, and managing chronic conditions such as diabetes and heart disease.

Éadaoin is a member of the Irish Association of Holistic Medicine and is committed to staying up-to-date on the latest research and developments in nutrition. She is dedicated to helping people live healthier, happier lives through good food and is always ready to lend a helping hand and offer support and guidance.

About NutriSource

NutriSource is a full-scale nutrition practice for various health and fitness needs. Nutrition Therapy, weight loss programs, wellness plans and lifestyle coaching are among the many services provided.

Central to our philosophy is providing you with a holistic approach toward food, nutrition and preventative healthcare that will lead to you to that elusive ” lifestyle change” and improved quality of life.

Her vision for high-quality nutrition education and counselling continues as she serves an ever-expanding clientele. Several thousand patients have met with great success under her direction and care.

Certifications and specializations include Registered and Certified Dietitian and Nutritionist, Certified Diabetes Educator, and Certified Family and Consumer Scientist. Bariatric and Metabolic Nutrition, Diabetes Education and Self-Managment Training, Geriatric Nutrition, Wellness and Lifestyle Coaching, Behavior Intervention, Disease and Weight Management.

In addition to the community-based therapy services, a full menu of professional services is also available. Éadaoin is a frequent contributor to various television, print and online nutrition, health and fitness venues and a guest speaker at area hospitals and community groups.

Latest posts

  • Does Green Tea Break a Fast?

    Does Green Tea Break a Fast?

    With a decade of experience as a registered nutritionist and a background in personalized nutrition planning, I offer a comprehensive understanding of the complexities involved in fasting and the specific role of green tea. Quick answer: Does green tea break a fast? Green tea is widely recognized for its low-calorie profile, and will not break…

    Read more

  • What Are the Benefits of a Whole Foods Diet for Weight Loss?

    What Are the Benefits of a Whole Foods Diet for Weight Loss?

    Embarking on a whole foods diet for weight loss is like setting sail on a voyage towards a healthier you. You’ll discover that eating foods in their natural state can lead to shedding pounds, as they’re low in calories yet rich in essential nutrients. By choosing whole grains, lean proteins, and plenty of fruits and…

    Read more

  • Why Is Nutrient Balance Essential in Holistic Nutrition?

    Why Is Nutrient Balance Essential in Holistic Nutrition?

    Holistic nutrition is a comprehensive approach to health that highlights the importance of balanced nutrition in maintaining overall well-being, including physical, emotional, and spiritual aspects. It goes beyond just eating food and considers the interconnection between diet, lifestyle, and overall health. Holistic nutrition is rooted in the belief that food is not just fuel but…

    Read more