Sex Therapy with Food

Screen shot 2014-02-24 at 2.37.43 PMFeeling like a night of passion but are too pooped to play?

You may not realize it but sex therapy can start with foods that have proven benefits to improve sex drive, blood flow and pleasure.

The 3 phases to great sex involve a complex relationship between amino acids and hormones for the ultimate mind- body interaction. You can ignite this process and fire up the finish by changing what you eat and focus on improving the ratio of protein to carbs. There’s no room for feeling sleepy at performance time so next time why not involve sexy superfoods for an encounter you’ll never forget.

Take a look at my recent appearance on ABC Action News where you can see how easy it is to work in these diet power ups for healthy great sex!

Nicolette Pace

Eat Healthy! Be Happy!

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