Aging Breakthrough! Listen In…

ar133173202420823

New research can help you to understand how to fight aging from the inside out. Beauty is skin deep but DNA damage is on a cellular level. It’s important to understand how to recognize the top aging offenders and how to develop the discipline to build a healthy daily routine that will keep you young […]

Nicolette Pace on CBS In The Kitchen: Superfoods For Kids

Screen shot 2013-04-26 at 8.47.50 AM

Nutritionist Nicolette Pace stopped by the CBS 2 studios to talk about ways to jump start your child’s day the healthy way. Check out her latest “In The Kitchen” spot that discusses superfoods your kids will love, as well as an easy, delicious and healthy granola recipe that’s a yummy substitution for sugary cereal. Kid […]

10 Supersmart Superfoods Your Kids Will Love

1_superfood_gallery_16fe8cp-16fe8j8

Having trouble getting your kids to eat healthy?  When you package these superfood hits into a childs menu you can be sure its a surefire way of giving them the nutrients they need and show them great nutrition is just around the corner! BASIL: This superfood packs in vitamins A, C and K, iron, potassium and calcium– […]

Bad Mood Foods! Listen In As Nicolette Pace Talks On Fox News Radio

angry duck funny

Are you in a bad mood?  You’re not alone! Listen in as Fox News Radio personality Alan Colmes gets advice from Nicolette Pace on how food can alter your mood.

4 Fad Diets that Can Fail You

fad_diets

This hot topic is in the news!  If you feel like it’s time to get some weight off or are frustrated that watching what you eat isn’t cutting it, then plunging into a program that promises to deliver may seem like the solution.   But what you may not realize is how these four popular fad […]

The Truth On Fad Diets, Nicolette Pace on NBC Daytime

Screen shot 2013-04-01 at 2.37.09 PM

I recently appeared on NBC’s Daytime show to talk about some very popular fad diets. Watch the clip below to get the real scoop on how they really work and if they are right for you! Eat Healthy!  Be Happy! Nicolette M. Pace

Too Many Nutrients? Watch me on CBS The Couch to find out more…

Screen shot 2013-03-19 at 7.58.43 AM

This morning I was up bright and early to appear on CBS’s Live from the Couch to discuss five vitamin supplements to think twice about. Watch as I discuss  how taking too many nutrients can disrupt the balance of your body. You’ll be surprised to learn that all of the key nutrients and vitamins you need […]

Nicolette Pace Talks Foods That Make You Angry on CBS New York

Screen shot 2013-02-28 at 9.07.00 AM

Check out my recent segment on CBS New York where I discuss how to avoid bad mood foods. You’ll be surprised what foods can cause irritability, anxiety and even aggression! Eat Healthy!  Be Happy! Nicolette M. Pace

Foods & Anger: Lose Your Short Fuse!

Anger

If you’re in a bad mood can you blame the food? Yes it’s true, growing research over the last two decades has linked food and nutrition to anger and aggression. While these findings are controversial they have also paved the way for new and promising ways to help us temper our tongues, reverse our rage, […]

The Best Fatigue Fighting Foods as Seen on CBS New York

Screen shot 2013-02-24 at 3.52.19 PM

Still feeling tired after getting a decent night’s sleep?  You might think that your stressful lifestyle is to blame but what may surprise you is that many foods we commonly reach for can make the problem worse. Check out my recent appearance on CBS New York where I gave the 411 on which foods actually […]

Follow

Get every new post delivered to your Inbox.