Butter Good For You? Nicolette Pace Breaks it Down with CBS NY

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Butter is often associated with being bad for you but research studies are suggesting health benefits to eating this tasty dairy product. I recently sat down with CBS 2 New York to chat all things butter and how it’s an important part of a healthy, balanced diet. Check out the full story below to find […]

Welcome Back Butter!

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Believe it or not, butter and all the saturated fats we were told to avoid are back on “good for you” food list. With a little PR and valid research, the previously hidden benefits to butter and other natural fats are back in the limelight and challenge some long held health beliefs. With evidence mounting […]

Nicolette Pace Dishes on The Wrinkle Diet with ABC Action News

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You know that carrots, tomatoes and red grapefruit are good for your health, but did you also know they are good for your skin? There’s a plethora of delicious foods that I like to call “skin super foods” because they contain compounds that can improve your complexion within 30 days. You may think twice on […]

Nicolette Pace on NBC Daytime Boost Your Mood with Food

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Are you in a mood? No one likes feeling rotten and irritable and neither do the people who around you! But, we’re only human and feeling irritable or angry once in while is inevitable. Luckily, there’s an easy and delicious solution to cure your bad mood blues!  Check out my recent appearance on NBC Daytime  and also be […]

Sex Therapy with Food

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Feeling like a night of passion but are too pooped to play? You may not realize it but sex therapy can start with foods that have proven benefits to improve sex drive, blood flow and pleasure. The 3 phases to great sex involve a complex relationship between amino acids and hormones for the ultimate mind- […]

Detox Your Breakfast with Nicolette Pace

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Breakfast is said to be the most important meal of the day but it can also be a meal that starts you out on the wrong foot. For people on the go, breakfast cereals are very popular. They are convenient, tasty and promise good health. Do you think your breakfast cereal measures up to good health?  […]

Nicolette Pace on News 4 Jax: Food Cures for What Ails You

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At one time or another millions of Americans may complain of feeling under the weather from some very common ailments. If you’re suffering from a cold, flu symptoms, headaches, indigestion or high blood pressure, you might want to look to your pantry instead of the medicine cabinet. There are certain foods that you can add […]

Nicolette Pace Takes The Sunshine State By Storm Talking Foods That Fight Aging

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It’s easy to look and feel great when you choose the right foods that will fight aging from the inside out! Look to a spectrum of foods that contain powerful age-reversing chemicals that can roll back the clock on your appearance, restore youth and decrease your risk of many diseases associated with advancing age. I […]

New Year, New You! Watch Nicolette on CBS with 2014′s Newest Diet Trends

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The number one New Year’s resolution for many people is to lose weight and in 2014, there are a slew of diets that offer to help. Tonight, I appeared on CBS New York to talk about five of the hottest trends in diets. From weight loss programs that focus on ancient recipes to meal plans […]

Nicolette on CBS with Winter Diet Tips

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Baby its cold outside! Instead of sweating the inevitable reality of shorter days and frigid temps why not face the season head on with these Winter Diet and Lifestyle Tips that may make you shiver but end up helping you to build a better body and get through the coldest part of the year. I […]

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